Menopause and Digestive Problems Can be Tricky

Published: 04th August 2010
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There are many symptoms of menopause, and many times women will experience digestive problems as one of these symptoms. This can be caused by the decrease in the hormone progesterone, which can have the effect of slowing down the digestive system. This can cause constipation, bloating, and indigestion. Obviously this can be very embarrassing to a woman, and can be quite uncomfortable as well.

As perimenopause starts he changes in levels of hormones also come about. This can have an immediate effect on the bowels, not only from the hormones but as a side effect of all of the stress that is caused from the symptoms of perimenopause. Stress from being unable to sleep, hot flashes, and psychological effects due to the hormone imbalance are very common. Sometime it is hard to pinpoint exactly what is causing a woman's digestive problems at this time, and it could be due to several root causes. Progesterone, in the right dose, can have a calming effect on the body. However if the body is receiving too high of a dose, it can sometimes cause bloating. In order to get relief for this symptom a woman can try estradiol, which is a form of estrogen, and can be prescribed by your doctor to relieve this symptom.

If you are looking for a more healthy and natural way to aid in indigestion, especially the bloating during menopause, you may want to try some of herbs which are currently being used for this purpose. Some of the herbs help restore the balance of your hormone level, and others can assist directly in relieving your indigestion problems. There are herbal teas that can help such as dandelion, licorice, lemon balm, nettles, and green tea. Go to your health food store and find a whole range of different herbal remedies for this and other symptoms.

Of course if your indigestion gets to the point where you are in almost constant pain, and relief cannot be found with a change of diet or herbal teas, you may have a more serious problem and should see your doctor. Natural health remedies are a godsend to many women, but a serious health problem should never be treated lightly.

There are many symptoms of menopause and also many cures for these symptoms. Learn as much as you can about them, and you can take positive steps to find relief for yourself.

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