Doug Hart

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Causes for Low Testosterone and Fast Cures

14th March 2011
Could you be suffering from low testosterone? If you are a man, and have symptoms of low energy, decreased muscle mass, irritable mood swings, low sexual libido, or general feeling of fatigue, then you may have a low testosterone level and should have you... Read >

Tips for Getting Pregnant After a Miscarriage

21st December 2010
Miscarriages are usually very emotionally and psychologically traumatizing for a couple, particularly if it is not their first miscarriage. Some couples recover quicker, while some take a bit longer to heal from the experience. Nevertheless couples should... Read >

Menopause and the Mind-Body Connection

08th October 2010
When many women first start the symptoms of menopause, they sometimes feel as if they are going crazy. This is really understandable, since the changing hormones in a womanís body have a direct affect on her mental as well as her physical health. Letís fi... Read >

Seven Powerful Foods to Relieve Menopause Symptoms

08th October 2010
When most women first start to experience the terrible symptoms of menopause, they may right away a cure for these symptoms. These cures may include sleeping pills to get rest, changing to lighter clothes to try and keep the hot flashes at bay, and many d... Read >

Going Crazy? Menopause May Be the Cause

30th September 2010
Are you irritable, moody, having trouble sleeping? Maybe you are convinced that your family has a conspiracy against you, turning up the thermostat every time you are in the other room. Is the notion that hot flashes are controlling your very life a real ... Read >

Menopause and Digestive Problems Can be Tricky

04th August 2010
There are many symptoms of menopause, and many times women will experience digestive problems as one of these symptoms. This can be caused by the decrease in the hormone progesterone, which can have the effect of slowing down the digestive system. This ca... Read >

Menopause and Hair Loss Symptoms Explained

09th June 2010
Are you losing your hair? If you are nearing your mid-forties and have a slowly thinning head of hair, you may be in menopause. Yes, of course I'm talking to the ladies now! Everyone knows that men lose their hair as they get older, but many don't know it... Read >

Cramps and Menopause - Symptom and Relief Revealed

09th June 2010
If the symptoms of menopause you are experiencing include cramps, there is a simple explanation for this. Of course women everywhere remember the cramps that they had when first starting puberty - this was due to the beginning of the first cycles and were... Read >

Can you find happiness helping others?

18th February 2009
Good Day, When we think about contemplating our happiness, there are many things that come to mind. Most of them are for the most part a little self-centered. By nature, we think of ourselves first I guess. I suppose this is based on our instinct of s... Read >